Make an Appointment: 612.842.9814 |   [email protected]

  • Sara Bowd, MS, LMFT

    As a mental health professional I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.

    I have been in the mental health field for over 15 years. I greatly enjoy working with adults and late-teens. My experience includes treating trauma, depression, anxiety, autism as well as grief and loss. I am a licensed marriage and family therapist with a master’s degree in human development and family science with emphasis in couple and family therapy. I have training in Accelerated Resolution Therapy (ART), Ketamine Assisted Psychotherapy (KAP), Narrative Therapy, psychodelic integration, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).

    I honor diversity and welcome clients of every race, ethnicity, gender identity, sexual orientation, country of origin, physical ability, legal and socioeconomic status.

    She accepts nearly all insurances plans. Appointments can be made online by clicking “schedule appointment” or by calling or texting 612.842.9814.